Happy New Year!
So I just started pole obviously, but I want to set some goals
for myself to achieve in the next year. Some of them might take a year; some of
them might just take a few more months of work. But, I think having a list of
things I know I want to do that I can cross off and feel achieved when I do is
important.
The list:
- Achieve a full climb to the top of the pole
- “Prefect” my Push-Pull so that I can hold myself in spins
such as Chair or Sun Wheel
- Invert
- Turn that head stand into a hand stand
- Splits? (I only add the question mark because I have no idea
if it is even possible to get your splits from noting to full in a year, but
general flexibility is a must!)
So there is the list, Wish me luck!
I bet you can do the splits! Here's a great link to check out: http://www.stadion.com/misconceptions-on-stretching-and-flexibility-and-the-method-of-testing-your-potential-to-do-a-side-split/
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